Autophagy Support Tea

Here is my delicious recipe for autophatea one of the easiest ways you can support the activation of autophagy in your cells.

Autophagy support tea. All cells have a certain lifespan and younger cells have dealt with less wear and tear and are more efficient in their particular functions. Autophatea is blend of green tea earl grey tea and a cinnamon stick steeped for 3 5 minutes. I love to drink it first thing in the morning the fat helps keep me satisfied curb cravings and support my metabolism throughout the day. It eases your hunger and stimulates autophagy by increasing ketone levels especially in the absence of carbs.

Getting rid of senescent cells. One of the most exciting and well documented new breakthroughs in anti aging and longevity is a cellular process called autophagy. Tea especially green tea has been shown to activate autophagy. Coconut oil is nature s richest source of healthy medium chain fatty acids.

Be sure to get whole citrus bergamot earl grey tea many teas. It is one of the main benefits of practicing. Naomi whittel is an entrepreneur a leading nutritional expert and new york times best. It is triggered by moderately prolonged periods of fasting.

Here is my delicious recipe for autophatea one of the easiest ways you can support the activation of autophagy in your cells. Enjoy this tea up to four times a day and switch to decaf after 2 pm. Active polyphenols like egcg epigallocatechin gallate in green tea activate autophagy. Most experts agree it peaks somewhere between 12 and 16 hours and tapers off slowly after that.

I love to drink it first thing in the morning the fat helps keep me satisfied curb cravings and support my metabolism throughout the day. And it stops as soon as you eat a meal some even believe something like tea or coffee interrupts it though we think that is probably a little too restrictive. Features 270 mg of green tea egcg combined with a proprietary autophatea blend of green tea black tea ceylon cinnamon and citrus bergamot to promote cell detoxification boost energy and support weight management what it does. Autophagy doesn t happen all the time.

Take one capsule twice a day between meals. We recommend adding some extra virgin coconut oil during non fasting hours. For advanced protection take two or more capsules between meals or as directed by your healthcare practitioner. However there is little known downside to drinking green tea especially if you re hoping to use it to activate autophagy.

If you are looking to enhance autophagy keep your inflammation and pain levels under control boost your immune system and support your overall health i recommend inflam defense. We recommend adding some extra virgin coconut oil during non fasting hours. The caffeine gives me an energy boost before exercise and helps me burn fat during my workout. Enjoy this tea up to four times a day and switch to decaf after 2 pm.

Activities that support the natural process of autophagy include following a keto diet regular moderate exercise drinking green tea and supplementing with berberine and bergamot. Here are the top 5 reasons to support your body s natural autophagy process. Promotes cellular detoxification promotes comfortable digestion supports weight management. Green tea it contains.

A senescent cell is an older cell that is not functioning at a high level.